Today I want to talk about, and appreciate, days off. Yes, it’s another generic one about the overall state of things, but I figure we can talk about the ridiculous amount of stationary I’ve amassed over the past year some other time (they do all bring me joy, each and every one). And I want to talk about forgiving yourself for taking a break, because we all need them, regularly, frequently, and they’re nothing to beat yourself up for.
This is brought on by the Superbowl yesterday. Usually every year we have a small party with a few friends to watch the game, complete with plenty of buffalo wings and beer. Not this year, obviously, but a friend of ours had set up a zoom hangout so we can sort of have a party. It worked alright, and in between getting angry at all the refs being obviously biased we caught up on our respective lives. Afterwards I was too strung up to do any work, so I didn’t, and just relaxed the rest of the day. I was supposed to be working on Sunday – I only allow myself 1 day break between workdays because otherwise I’d lose momentum so it’ll be extra hard to start up again. I spent most of Saturday just playing video games and do a crapload of chores. Sunday I was supposed to devote some time after the Superbowl to work. And I didn’t. And I want to say: that’s okay!
I woke up this morning ready to work. I made myself relax and not worry about the lost productivity from the day before. Superbowl is once a year, and it’s okay to take the day off because of that. It’s okay to take more time off if you’re meeting up with friends after a long time of quarantine, or having just come back from surgery, or your roof fell in from torrential rain and you have to call people to fix it. It’s okay to not get much done because your child is sick, or your mother had a fall, or god forbid someone in your family had caught a bad case of Covid and is in ICU. If you have the choice to not work on bad days, you should take the rest, whether the stress is mental or physical. It will help you in the long run. If you’re forced to work no matter what, then I’m sorry, and I suggest you take at least half an hour to yourself to relax, somehow. It’s important, and we as a society (especially Americans) are just way too focused on working and productivity. Constant production is unsustainable. It’s alright if you need some time to regroup.
So I did not feel bad (or as bad as I would’ve before) that I didn’t work yesterday when I should. I’m definitely back to work today, not feeling burnt out, and that is a whole lot better than trying to focus yesterday and failing and then end up completely losing motivation for the rest of the week. I lost a day and gained another five days of productivity. I think that’s a fair trade.