I started the Good Fridays series a couple of weeks ago and not gonna lie, I do like the idea. I am an anxious person and don’t appreciate the small good things in life often enough, and I think my mental health would benefit if I continue to do so. However, I’ve since realized that I don’t really need that pick-me-up on Fridays, because, well, it’s Friday! The day before the weekend, the day all your work is done and you can start relaxing. Granted my work is a bit more sporadic but the general sense I have on Fridays is not really anxiety. Plus, I have Friday Fictioneers and other things going on, so there’s usually not a dearth of topics to blog about on Fridays. I started the series so I can think of something good to soothe my anxiety for the week, but I think I might not have chosen the best day for that. Fridays are generally pretty good for me, mental health-wise.

Now Mondays, though. That’s a different story. Yes, we all know the “case of the Mondays” and I have them too. And with my work schedule usually it’s not because of work, per se, that makes it hard to do on Mondays. It’s that Sundays are grocery-shopping/chores/other life problems day, and with all the trappings of the pandemic going on shopping is usually a long and harrowing experience. So many things to disinfect and long lines and masks and all that. So usually on Sundays I just get exhausted by afternoon and then don’t really work that much, which leads to a lack of momentum so when Monday rolls around, I have even less desire to do work. So if there’s a day for a good old appreciation entry to get me going, it’s Mondays. So, I think this will work better if I make the series Good Mondays instead. I mean, who actually thinks Mondays are good? And that’s exactly why I need something extra to get through it productively.

Well, I don’t really have anything particularly positive for today though. I guess we can sort of count figuring out what works for me and what doesn’t as a positive? But next week, next week we will talk about good things. Among a whole lot of other things – like multiple upcoming surgeries. But, I digress. I do hope you all have a good week, everyone. And think of something small and positive today.


Good Fridays – Bullet Journaling

I said a couple of entries ago that I should dedicate a post a week on something good in my life. Doesn’t have to be an event, could just be a great cup of coffee or a good book I’m reading. It’ll balance out all of my doom-and-gloom writings, and might actually cheer myself up as well. In more blogg-y terms I suppose it would be one of those “thankful for the little things” posts, all inspirational like. Well, I don’t think I’m great at waxing poetic about hopeful feelings, but I can write about what makes me happy. So, without further ado, let me introduce you all to the first of hopefully many, “Good Fridays.”

Today’s topic is, like the title says, the art of bullet journaling. In case you haven’t heard of it, bullet journaling is a method of jounaling that’s a hybrid of a diary, planner, to-do list, scrapbook, art project, and whatever else you want or need it to be to keep your life on track. Here is its official website, which goes into much better detail. (There’s also a book but I think the website and a good thorough Google search would suffice.) It may seem intimidating at first, but trust me, I started on that exact same page, with just a plain notebook and single blue pen, and now it has blossomed into a dedicated notebook with thick paperstock and a full arsenal of stickers, washi tape, color pencils, micron pens, and you name it. I follow Amanda Rach Lee and Jenny Journals for tips and ideas, along with Emberlinmoon, although she uses hers more as a diary to record the past than a planner for the future. There are tons of content out there for bullet journaling that you definitely won’t be lacking in inspiration.

Aside from just a joy to create, my bullet journal has become a major part of my life. I keep it right on my desk, where as I sit down to start my workday it’s the first thing within reach. I’ve always been a planner – not obsessively, but if I don’t have a general idea of what’s going on I get anxious. I also have a terrible memory (I’m only in my mid-thirties! I dread the decades to come.) so putting all of my appointments in one place is crucial. At the start of my day I write down every single thing I need to do. There’s just something about seeing all the tasks neatly laid out that makes them feel more doable. Even if some things still don’t get done at the end of the day, I still know that the chance of it being done increases dramatically if it’s recorded in my bullet journal than not. There were days where I didn’t feel like doing anything, but forced myself to sit down and open the page, and somehow the goals feels just a little bit closer, a little bit more possible, and that’s really all I can ask for.

I am no artist, however. I watch all these channels with people whose ‘doodles’ look amazing and I can barely draw a straight line with a ruler. So I rely heavily on stickers and washi tapes to decorate all my pages. I get most of my supplies from China and our local Japanese markets, and it kind of ballooned into a massive collection, I had to go by a shelf container for them. My go-to notebooks are the large dot-grids from nuuna. The size is perfect, and the paper is heavy enough that my pens don’t bleed through. I make my spreads on the last week of every month. I’d put on some music, maybe a podcast, and then just let myself relax and draw/tape/write for the next hour or two. It’s became a ritual in itself. Instead of taking a bath or getting a massage I just bullet journal haha. If you feel like this might help you I highly recommend at least try it for a month or two. I don’t really remember exactly when I started this – a couple of years ago, perhaps, but I’m sure I’ll be doing this for a very long time to come.