One Step at a Time, and Skincare

So I just want to say I’ve spent most of January basically honing my work/life routine. I know people always say keep a routine, and I’ve never liked that idea, but now, a year into the global pandemic, I realized how much routine is necessary in times of great stress and copious unstructured time. I didn’t think about how my husband going to work, coming back from work, eating out, grocery shopping on weekends, and a slew of other chores kind of naturally formed a loose routine before. I had a concrete starting and stopping time for work: when my husband leaves I work, and when he comes back I stop. Now he’s WFH and it’s so sporadic when he’ll be busy in a meeting or when he’s slacking off, it’s throwing off my rhythm too. My routine just went completely whack over the past year, which was both bad for my productivity and for all the other things in life, like washing my face/put on sunscreen even if it’s cloudy, you know, self-care things. (The IVF surgery/pregnancy/miscarriage hoopla did not help matters, but that’s a different story.)

I decided as part of my new year resolution was to get myself back on a functioning adult track. Which basically meant I started to rigidly follow a schedule of what I’m going to do at specific time of day. In hand-written form, mind you, because I found that writing down checklists with a pen is somehow magically more motivating than typing it out on screen. I bought myself the Hobonichi Techo (which I LOVE. 100%. It’s been so, so helpful with my work), started a random journal and forced myself to record down every thing I’ve done each day, and bought an actual timer (like, the kind you use in the kitchen – it’s cute!) so I don’t stray off course. A bit excessive, I admit, but apparently that’s what it takes to whip myself into shape. Now I’m a month in and have more or less established things, or at least have concrete goals and can see when and why I’ve slipped up (mostly because I kept on getting distracted online, so I installed a web blocker and diligently used it.) You know I’ve always thought writing creatively as a career for me is like an alcoholic trying to stay sober. You have to do baby steps at first and then keep it up every day. You might slip up once in a while, but the goal is to get back on track, hopefully faster every time you failed.

In addition, I’ve also found out that keeping a routine is inadvertently helping out my skin! I’ve developed seborrhoeic dermatitis a couple of years ago (thank you California drought weather!) and have been trying to keep it in check ever since. I’ve been using prescription steroid creams and they do clear it up, however, it always come back after 10 days or so. I don’t want to keep on putting steroid on my face indefintiely, so I’ve been trying all kinds of other creams and serums and etc. to see if I can manage it without medication. Well, turns out that if I consistently keep a skincare routine it gets better. Right now I have minimal redness and peeling, and I’ve honed down what kind of moisturizer works best for me and what kind of ingredients are huge no-nos (alcohol, mainly, and maybe niacinamide, which is a shame because it’s a great ingredient, just not for me). I’m still trying out things but the combo is working well, and I’m super stoked about that. Keeping a routine on my work made me also commit a routine on my health. Who’d have thought?

Now if only I can apply the same to flossing. (Need to go to a dentist, but am waiting for after I get the Covid vaccine, which might not happen until June. Ugh.)

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